Lost in the Mountains? Don't Panic, Stay Calm and Follow These Expert Tips

Hiking in the mountains offers breathtaking views and a sense of adventure, but it's important to be prepared for unexpected situations, especially for novice hikers. One common fear is getting lost. While getting lost can be unnerving, staying calm is crucial. Muhammad Rifky Maulana, owner of Tiga Dewa Adventure, offers valuable advice for navigating this challenging scenario.

Stay Calm and Think Clearly

Fear and panic are natural reactions when you find yourself lost. However, it's essential to manage your emotions. Take a deep breath, and try to calm down to think clearly. Stop, take a few deep breaths, and assess your next steps.

Make a Shelter If Necessary

If you're forced to spend the night outdoors, building a temporary shelter, also known as a bivouac, is crucial. Seek a spot that provides protection from wind and rain, such as behind a large rock or under a dense tree. Maintaining your body temperature is vital to prevent hypothermia.

Utilize Navigation Tools

Using a compass or a GPS app can help you find the right path. Make sure you familiarize yourself with the hiking trail map before embarking on your journey.

Mark Your Path

If you feel truly lost, marking your route is essential. This will assist search and rescue teams in finding your location. Use branches, rocks, or any fabric you have to leave a visible trail.

Conserve Energy and Check Supplies

Conserving energy is crucial when you're lost. Be aware of your physical limitations and don't hesitate to rest. Check your remaining supplies, including food and water, to ensure you have enough for the duration of your situation.

Use the STOP Method

After calming down, use the STOP method: Stop, Think, Observe, and Plan. This method will help you analyze your surroundings, make informed decisions, and formulate a plan to navigate your way back to safety.

Thorough Preparation is Key

Before starting any hike, it's crucial to research the mountain's conditions, weather forecasts, and hiking trails. Pack enough food, appropriate clothing, and essential emergency gear like a first-aid kit, compass, map, and communication devices.

Remember, your safety in the mountains is paramount. Stay calm, think clearly, and follow these steps. If you have any doubts or feel overwhelmed, don't hesitate to ask your guide or fellow hikers for help.